One place that speaks for your attention.
Instead of hoping for focus, Attention Centre maps your load, distractions and peaks — then acts like a control room for your day.
1 · Map your attention
Short check-ins about your day structure and where attention leaks: apps, meetings, notifications, context switches.
2 · Design focus & buffer blocks
The AI shapes focus sprints, light tasks and buffers, so your high-focus time isn’t buried between pings and calls.
3 · Guard rails in real time
Gentle nudges when you drift: pause certain apps, move tasks out of your sprint, or shrink today instead of pushing harder.
Choose how strict your control room is.
Glance
- ✓ 1 daily focus summary
- ✓ Basic distraction breakdown
- ✓ Simple focus timer
Control
- ✓ AI-shaped focus & break schedule
- ✓ Smart app & website muting
- ✓ Weekly “attention health” reports
Grid
- ✓ Team focus windows & quiet hours
- ✓ Aggregate distraction heatmaps
- ✓ Best-practice focus templates
Quick focus sprint designer.
Tell us your load, time window and top distractions — we’ll sketch a simple focus plan for the next few hours.
1 · Your next 3–4 hours
We’ll keep it light — just good enough for a usable focus outline.
2 · Suggested outline
Lightweight plan Attention Centre might give you.